Life hacks to sleep well and keep motivated, naturally!

Life hacks to sleep well and keep motivated, naturally!

When we think of essential oils, most of us will think of our favourite
scent or a combination, but it’s a little-known secret what a profound
effect they can also have on our health. Essential oils are aromatic
plant extracts which contain the very life force of the plant. Flower
oils have a relaxing effect on the body, fruit oils are stimulating,
leaves are cooling and bark oils have heating properties.

As a natural skincare company, we aim to harnesses the healing
powers of essential oils in all our products, as well as using them to
create a beautiful array of natural scents. Below are 4 of our
favourite scents and why!

 

Lemongrass

Vividly linked to tropical sunny
climates, I think of energising bicycle
rides and uplifted emotions.

Many say that smells directly affect
our emotions, and we can take full
advantage of this! If like so many of
us, fresh lemongrass essential oil
promotes positive feelings of being
uplifted and motivated, perhaps make
it part of your daytime routine?

 

Try this! Buy a small dropper of Lemongrass essential oil and keep it handy in your bag for moments when you need that extra little lift.

 

Lavender

Is there anything more relaxing than being in nature? Earthy, floral and fresh, lavender oil is famous for its ability to reduce anxiety, release tension, uplift spirits and bring about a sense of deep inner peace.

 

Try this! Finding it hard to get to sleep at night? Add 2 drops of Lavender essential oil to your pillow or in your bath before bed, breathe deep and drift off into a calm state of relaxation.

 

Geranium Rose

 

This mood boosting scent is a powerhouse for womens’ health and wellbeing. Geranium Rose helps women through all stages of their lives by assisting in hormone regulation, supporting regular cycles and even helps to support women going through menopause.

 

Try this! Try adding just a few drops into an unscented massage oil or adding some into your next a hot bath to see if you can also gain the benefits from this time-tested home remedy.

 


Cinnamon Bark

Cinnamon is a natural source of a mineral called Manganese, a chemical element responsible for sexual health with aphrodisiac properties!... need we say more?

 

Try this! Spice up your love life by adding a couple drops of Cinnamon Bark oil into an oil diffuser for a romantic evening in. This also explains why our new Cinnamon Cedarwood Pit Putty is such a huge hit!

 

Now that you know our favourite Pit Putty essential oils, we’d love to hear which are your favourites and why.

You might even see them in a new limited addition scent!